Shake and Bake
VS
Workouts
Sunday 4/23/23 @ 9:28 AM
134kj
71rpm
31%
12mph
Friday 4/28/23 @ 3:16 AM
✅
256kj
89rpm
35%
16mph
Sunday 1/22/23 @ 11:42 AM
231kj
74rpm
33%
13mph
Monday 1/23/23 @ 2:53 AM
✅
350kj
85rpm
37%
16mph
Wednesday 4/8/20 @ 4:15 PM
136kj
77rpm
36%
14mph
Thursday 6/11/20 @ 2:7 AM
✅
193kj
85rpm
39%
17mph
Sunday 9/13/20 @ 11:18 AM
38kj
78rpm
32%
13mph
Thursday 3/18/21 @ 11:15 PM
✅
43kj
84rpm
33%
14mph
Thursday 4/16/20 @ 11:44 AM
131kj
77rpm
35%
14mph
Thursday 4/16/20 @ 10:35 PM
✅
174kj
87rpm
36%
16mph
Wednesday 9/4/19 @ 9:20 AM
211kj
70rpm
37%
14mph
Saturday 10/12/19 @ 10:21 PM
✅
296kj
75rpm
42%
17mph
Wednesday 7/24/19 @ 9:27 AM
125kj
74rpm
33%
13mph
Wednesday 7/24/19 @ 2:23 AM
✅
200kj
80rpm
41%
17mph
Sunday 5/5/19 @ 10:56 AM
130kj
78rpm
34%
14mph
Wednesday 5/8/19 @ 1:1 AM
✅
208kj
81rpm
41%
17mph
Friday 3/16/18 @ 9:47 AM
204kj
77rpm
36%
14mph
Wednesday 2/21/18 @ 1:51 AM
✅
212kj
79rpm
36%
15mph
Monday 2/11/19 @ 6:7 AM
207kj
78rpm
35%
14mph
Thursday 4/11/19 @ 12:27 AM
✅
282kj
81rpm
39%
16mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
134
kj
Sunday 4/23/23
231
kj
Sunday 1/22/23
136
kj
Wednesday 4/8/20
131
kj
Thursday 4/16/20
125
kj
Wednesday 7/24/19
204
kj
Friday 3/16/18