Shake and Bake
Workouts
Saturday 11/11/23 @ 4:7 PM
✅
383kj
84rpm
42%
19mph
Thursday 6/16/22 @ 6:23 PM
276kj
73rpm
42%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
333kj
81rpm
50%
21mph
Friday 2/4/22 @ 3:58 PM
171kj
74rpm
40%
16mph
Tuesday 5/4/21 @ 10:24 PM
✅
489kj
87rpm
46%
20mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Sunday 3/14/21 @ 7:42 PM
✅
416kj
85rpm
44%
19mph
Saturday 3/13/21 @ 11:58 AM
305kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 11:18 PM
✅
465kj
95rpm
42%
20mph
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Sunday 2/7/21 @ 3:40 PM
✅
288kj
93rpm
42%
20mph
Sunday 2/7/21 @ 8:31 PM
194kj
78rpm
41%
17mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Saturday 5/2/20 @ 1:51 PM
✅
285kj
78rpm
48%
19mph
Tuesday 5/5/20 @ 10:29 AM
203kj
72rpm
43%
16mph
Workouts
276
kj
Thursday 6/16/22
305
kj
Saturday 3/13/21
194
kj
Sunday 2/7/21
379
kj
Saturday 1/30/21
379
kj
Saturday 1/23/21
203
kj
Tuesday 5/5/20