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Shake and Bake
caseyann23
Dallas 💙
92 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
4
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 10:26 PM
✅
473
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 7:19 PM
381
kj
91
rpm
41
%
19
mph
Saturday 3/20/21 @ 4:17 PM
✅
332
kj
74
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 3/22/21 @ 8:13 PM
255
kj
75
rpm
47
%
18
mph
Tuesday 11/17/20 @ 11:45 PM
✅
279
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 12/17/20 @ 8:46 PM
257
kj
93
rpm
40
%
19
mph
Thursday 12/31/20 @ 5:47 PM
✅
369
kj
84
rpm
50
%
21
mph
30 min Calvin Harris Ride
Ben Alldis
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Share
Wednesday 12/30/20 @ 5:25 PM
266
kj
86
rpm
43
%
19
mph
Tuesday 12/15/20 @ 10:21 PM
✅
405
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 11:2 AM
386
kj
83
rpm
44
%
19
mph
Thursday 11/26/20 @ 6:21 PM
✅
436
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 11:38 AM
409
kj
88
rpm
42
%
19
mph
Saturday 11/14/20 @ 3:28 PM
✅
591
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 3:25 PM
563
kj
89
rpm
43
%
19
mph
Friday 11/13/20 @ 1:34 PM
✅
263
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 3:42 PM
227
kj
86
rpm
41
%
18
mph
Wednesday 10/7/20 @ 11:42 AM
✅
302
kj
83
rpm
47
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 1:58 PM
250
kj
90
rpm
40
%
18
mph
Tuesday 6/9/20 @ 12:46 PM
✅
223
kj
89
rpm
47
%
21
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 6/7/20 @ 2:35 PM
160
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
caseyann23
Dallas 💙
92 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
4
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
473
kj
Tuesday 5/11/21
381
kj
Monday 6/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
332
kj
Saturday 3/20/21
255
kj
Monday 3/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Tuesday 11/17/20
257
kj
Thursday 12/17/20
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
369
kj
Thursday 12/31/20
266
kj
Wednesday 12/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Tuesday 12/15/20
386
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Thursday 11/26/20
409
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Saturday 11/14/20
563
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Friday 11/13/20
227
kj
Sunday 8/2/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Wednesday 10/7/20
250
kj
Wednesday 11/11/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
223
kj
Tuesday 6/9/20
160
kj
Sunday 6/7/20
Previous Workouts
Next Workouts