Shake and Bake
VS
Workouts
Thursday 7/11/19 @ 12:2 PM
317kj
85rpm
36%
16mph
Monday 10/5/20 @ 9:35 PM
✅
461kj
95rpm
41%
19mph
Friday 7/24/20 @ 3:40 PM
374kj
88rpm
41%
18mph
Tuesday 7/21/20 @ 2:56 PM
✅
505kj
89rpm
46%
21mph
Sunday 7/19/20 @ 3:52 PM
683kj
83rpm
41%
17mph
Sunday 7/19/20 @ 2:5 PM
✅
914kj
87rpm
45%
20mph
Tuesday 7/14/20 @ 3:41 PM
347kj
91rpm
37%
17mph
Tuesday 7/14/20 @ 3:6 PM
✅
446kj
88rpm
43%
19mph
Wednesday 7/8/20 @ 2:54 PM
371kj
87rpm
39%
17mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Thursday 5/14/20 @ 6:3 PM
338kj
81rpm
42%
18mph
Thursday 5/14/20 @ 3:53 PM
✅
476kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 5:47 PM
343kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 1:44 PM
✅
461kj
85rpm
45%
20mph
Sunday 9/22/19 @ 1:6 PM
354kj
83rpm
42%
18mph
Monday 10/28/19 @ 8:40 PM
✅
381kj
81rpm
44%
18mph
Wednesday 6/5/19 @ 11:56 AM
✅
255kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 3:8 PM
190kj
74rpm
39%
16mph
Monday 1/7/19 @ 7:55 PM
✅
223kj
85rpm
48%
21mph
Monday 5/6/19 @ 9:15 PM
169kj
81rpm
44%
18mph
caseclosed
LawMom of 4 in OC
34
VS
linglejack06
Danville, VA
93
🔥
Workouts
317
kj
Thursday 7/11/19
683
kj
Sunday 7/19/20
347
kj
Tuesday 7/14/20
371
kj
Wednesday 7/8/20
338
kj
Thursday 5/14/20
354
kj
Sunday 9/22/19