Shake and Bake
Workouts
Saturday 1/23/21 @ 2:5 PM
✅
446kj
85rpm
40%
18mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Sunday 8/30/20 @ 3:8 PM
✅
456kj
83rpm
41%
18mph
Tuesday 3/3/20 @ 12:22 AM
237kj
73rpm
34%
13mph
Friday 7/3/20 @ 7:19 PM
✅
368kj
87rpm
39%
18mph
Thursday 2/20/20 @ 1:42 AM
174kj
78rpm
31%
13mph
Thursday 4/4/19 @ 12:14 PM
✅
496kj
84rpm
42%
18mph
Monday 4/15/19 @ 11:17 PM
158kj
80rpm
26%
11mph
Friday 5/15/20 @ 4:6 PM
✅
138kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 10:22 PM
88kj
75rpm
36%
14mph
Thursday 6/6/19 @ 12:13 PM
✅
364kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Tuesday 8/6/19 @ 12:8 PM
✅
361kj
86rpm
41%
18mph
Tuesday 9/3/19 @ 12:19 AM
155kj
75rpm
32%
13mph
Tuesday 8/20/19 @ 12:22 PM
✅
361kj
82rpm
42%
18mph
Monday 8/26/19 @ 8:46 PM
168kj
69rpm
36%
13mph
Friday 7/5/19 @ 12:30 PM
✅
345kj
84rpm
40%
17mph
Sunday 7/7/19 @ 8:11 PM
170kj
79rpm
30%
13mph
Tuesday 4/16/19 @ 7:15 PM
✅
402kj
87rpm
42%
18mph
Tuesday 4/16/19 @ 10:6 PM
133kj
84rpm
26%
12mph
Workouts
239
kj
Monday 4/20/20
237
kj
Tuesday 3/3/20
158
kj
Monday 4/15/19
155
kj
Tuesday 9/3/19
168
kj
Monday 8/26/19