Shake and Bake
Workouts
Thursday 9/3/20 @ 9:56 PM
187kj
71rpm
43%
16mph
Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
Monday 11/28/22 @ 1:37 AM
178kj
79rpm
38%
16mph
Monday 11/23/20 @ 4:55 AM
✅
261kj
144rpm
0%
0mph
Wednesday 11/23/22 @ 4:53 PM
238kj
77rpm
34%
14mph
Tuesday 2/16/21 @ 3:55 AM
✅
381kj
152rpm
0%
0mph
Monday 1/31/22 @ 3:0 PM
144kj
75rpm
37%
14mph
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
Tuesday 1/18/22 @ 10:20 PM
128kj
78rpm
34%
14mph
Saturday 12/25/21 @ 8:10 PM
✅
294kj
149rpm
0%
0mph
Thursday 12/23/21 @ 6:28 PM
139kj
76rpm
36%
14mph
Wednesday 12/15/21 @ 5:2 AM
✅
285kj
146rpm
0%
0mph
Monday 5/18/20 @ 9:5 PM
88kj
79rpm
34%
14mph
Thursday 3/18/21 @ 4:50 AM
✅
140kj
130rpm
0%
0mph
Friday 1/29/21 @ 9:43 PM
279kj
80rpm
35%
14mph
Saturday 1/30/21 @ 6:20 PM
✅
477kj
137rpm
0%
0mph
Wednesday 12/23/20 @ 3:15 AM
147kj
77rpm
36%
15mph
Thursday 12/24/20 @ 9:47 PM
✅
279kj
148rpm
0%
0mph
Monday 11/9/20 @ 11:14 PM
197kj
90rpm
31%
14mph
Wednesday 11/11/20 @ 6:10 AM
✅
335kj
132rpm
0%
0mph
Workouts
187
kj
Thursday 9/3/20
178
kj
Monday 11/28/22
128
kj
Tuesday 1/18/22
139
kj
Thursday 12/23/21
279
kj
Friday 1/29/21
147
kj
Wednesday 12/23/20
197
kj
Monday 11/9/20