Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 10:36 AM
✅
247kj
88rpm
41%
18mph
Wednesday 3/22/23 @ 10:59 PM
84kj
57rpm
36%
12mph
Tuesday 6/14/22 @ 10:0 AM
✅
237kj
79rpm
44%
18mph
Thursday 8/19/21 @ 11:59 AM
158kj
55rpm
48%
15mph
Thursday 2/24/22 @ 11:20 AM
✅
143kj
88rpm
39%
17mph
Saturday 6/12/21 @ 5:30 PM
36kj
64rpm
26%
9mph
Tuesday 4/13/21 @ 10:15 AM
✅
258kj
78rpm
47%
19mph
Wednesday 7/14/21 @ 11:25 AM
125kj
55rpm
44%
14mph
Tuesday 9/8/20 @ 10:36 AM
✅
157kj
71rpm
48%
18mph
Tuesday 6/1/21 @ 11:9 AM
37kj
54rpm
30%
9mph
Tuesday 5/11/21 @ 10:15 AM
✅
353kj
80rpm
44%
18mph
Wednesday 5/19/21 @ 12:15 PM
303kj
61rpm
49%
17mph
Saturday 5/15/21 @ 11:17 AM
✅
363kj
80rpm
44%
18mph
Thursday 7/2/20 @ 1:19 PM
191kj
70rpm
38%
14mph
Saturday 4/17/21 @ 1:6 PM
✅
137kj
85rpm
39%
17mph
Saturday 4/10/21 @ 4:51 PM
54kj
63rpm
32%
11mph
Saturday 4/3/21 @ 1:16 PM
✅
73kj
84rpm
40%
18mph
Tuesday 3/16/21 @ 10:52 AM
37kj
76rpm
32%
13mph
Thursday 6/4/20 @ 12:25 PM
✅
179kj
67rpm
53%
19mph
Sunday 5/31/20 @ 5:15 PM
124kj
50rpm
56%
16mph
carolinarunner
Waxhaw, NC
78
🔥
VS
bluezdecember
💙✨🦋
0
Workouts
84
kj
Wednesday 3/22/23
158
kj
Thursday 8/19/21
36
kj
Saturday 6/12/21
303
kj
Wednesday 5/19/21
191
kj
Thursday 7/2/20
124
kj
Sunday 5/31/20