Shake and Bake

Workouts

Tuesday 7/19/22 @ 12:13 PM
185kj
73rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:3 AM
βœ…
218kj
0rpm
0%
0mph
Friday 7/8/22 @ 12:6 AM
βœ…
99kj
76rpm
43%
17mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 6/14/22 @ 12:32 PM
97kj
0rpm
0%
0mph
Friday 4/9/21 @ 10:6 PM
82kj
70rpm
41%
15mph
15 min Hip Hop Ride
Alex Toussaint
Friday 6/17/22 @ 12:44 PM
βœ…
107kj
0rpm
0%
0mph
Monday 10/4/21 @ 1:12 AM
βœ…
89kj
76rpm
40%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 5/22/22 @ 3:42 AM
kj
rpm
%
0mph
Saturday 3/5/22 @ 1:35 PM
57kj
84rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/21/22 @ 2:54 AM
βœ…
72kj
0rpm
0%
0mph
Tuesday 8/31/21 @ 2:52 PM
72kj
67rpm
47%
17mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 2:47 PM
βœ…
83kj
0rpm
0%
0mph
Thursday 6/17/21 @ 1:28 PM
βœ…
78kj
76rpm
38%
15mph
15 min R&B Ride
Alex Toussaint
Saturday 11/14/20 @ 7:8 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 12:28 AM
84kj
76rpm
35%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 7:54 PM
βœ…
111kj
0rpm
0%
0mph
Monday 4/19/21 @ 12:14 AM
βœ…
133kj
78rpm
35%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 4:39 AM
βœ…
59kj
71rpm
35%
13mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 6:54 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
185 kj
Tuesday 7/19/22
βœ… 218 kj
Monday 7/18/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 99 kj
Friday 7/8/22
97 kj
Tuesday 6/14/22
15 min Hip Hop Ride
Alex Toussaint
82 kj
Friday 4/9/21
βœ… 107 kj
Friday 6/17/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 89 kj
Monday 10/4/21
kj
Sunday 5/22/22
10 min Low Impact Ride
Alex Toussaint
57 kj
Saturday 3/5/22
βœ… 72 kj
Monday 2/21/22
10 min Climb Ride
Ally Love
72 kj
Tuesday 8/31/21
βœ… 83 kj
Friday 12/31/21
15 min R&B Ride
Alex Toussaint
βœ… 78 kj
Thursday 6/17/21
kj
Saturday 11/14/20
20 min Low Impact Ride
Tunde Oyeneyin
84 kj
Wednesday 4/21/21
βœ… 111 kj
Thursday 3/18/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 133 kj
Monday 4/19/21
kj
Wednesday 3/17/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 59 kj
Saturday 4/10/21
kj
Saturday 1/9/21