Shake and Bake
VS
Workouts
Friday 12/8/23 @ 1:34 AM
✅
70kj
77rpm
35%
15mph
Sunday 8/6/23 @ 10:36 PM
43kj
51rpm
39%
12mph
Saturday 10/28/23 @ 1:58 PM
✅
101kj
75rpm
38%
15mph
Friday 10/20/23 @ 11:29 AM
46kj
53rpm
35%
11mph
Wednesday 2/15/23 @ 2:49 PM
✅
78kj
80rpm
36%
15mph
Wednesday 2/15/23 @ 11:46 AM
41kj
57rpm
35%
11mph
Tuesday 4/19/22 @ 11:27 PM
✅
70kj
61rpm
50%
17mph
Saturday 3/20/21 @ 4:15 PM
41kj
54rpm
44%
13mph
Saturday 3/19/22 @ 2:58 AM
✅
96kj
72rpm
43%
16mph
Wednesday 12/22/21 @ 10:53 AM
42kj
50rpm
38%
11mph
Tuesday 10/19/21 @ 5:28 PM
✅
178kj
75rpm
40%
16mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Wednesday 9/22/21 @ 8:34 PM
✅
52kj
69rpm
41%
15mph
Saturday 4/18/20 @ 3:35 PM
39kj
66rpm
38%
13mph
Monday 8/9/21 @ 12:15 PM
✅
86kj
65rpm
52%
19mph
Tuesday 1/19/21 @ 11:35 AM
47kj
59rpm
44%
15mph
Saturday 7/31/21 @ 2:55 PM
✅
59kj
63rpm
46%
16mph
Saturday 3/20/21 @ 3:43 PM
47kj
57rpm
45%
15mph
Thursday 2/18/21 @ 12:1 AM
✅
60kj
72rpm
30%
12mph
Tuesday 5/25/21 @ 11:3 AM
57kj
54rpm
38%
12mph
carol_twinzmom
Chicago
78
🔥
VS
bluezdecember
💙✨🦋
8
Workouts
42
kj
Wednesday 12/22/21
120
kj
Thursday 10/21/21