Shake and Bake
Workouts
Sunday 4/17/22 @ 1:24 PM
✅
399kj
77rpm
48%
19mph
Saturday 5/21/22 @ 1:11 PM
313kj
78rpm
42%
17mph
Monday 11/8/21 @ 3:22 PM
115kj
81rpm
38%
16mph
Sunday 10/10/21 @ 2:41 PM
✅
117kj
88rpm
38%
16mph
Sunday 1/17/21 @ 2:26 PM
✅
502kj
72rpm
48%
19mph
Monday 8/30/21 @ 11:5 PM
473kj
87rpm
41%
18mph
Sunday 3/28/21 @ 1:24 PM
✅
501kj
73rpm
48%
19mph
Thursday 7/15/21 @ 6:46 PM
466kj
92rpm
39%
18mph
Saturday 2/13/21 @ 2:27 PM
490kj
70rpm
48%
18mph
Tuesday 4/13/21 @ 2:17 PM
✅
525kj
89rpm
41%
19mph
Saturday 1/23/21 @ 3:6 PM
✅
77kj
84rpm
42%
18mph
Sunday 4/11/21 @ 1:19 PM
72kj
98rpm
36%
17mph
Sunday 2/14/21 @ 2:24 PM
350kj
70rpm
48%
18mph
Friday 2/19/21 @ 4:41 PM
✅
393kj
100rpm
38%
19mph
Monday 8/17/20 @ 1:53 PM
220kj
70rpm
47%
18mph
Friday 1/17/20 @ 9:27 PM
✅
220kj
85rpm
39%
17mph
Wednesday 12/16/20 @ 12:21 AM
✅
251kj
74rpm
48%
19mph
Monday 12/28/20 @ 7:52 PM
210kj
82rpm
40%
17mph
Monday 10/5/20 @ 2:48 PM
✅
194kj
66rpm
46%
17mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Workouts
115
kj
Monday 11/8/21
210
kj
Monday 12/28/20