Shake and Bake
Workouts
Monday 4/8/19 @ 6:31 PM
86kj
25rpm
42%
5mph
Tuesday 4/7/20 @ 7:44 PM
✅
336kj
81rpm
41%
17mph
Wednesday 6/19/19 @ 2:25 AM
✅
393kj
75rpm
46%
18mph
Monday 6/17/19 @ 6:10 PM
332kj
80rpm
42%
17mph
Wednesday 4/17/19 @ 8:34 PM
✅
352kj
83rpm
39%
17mph
Sunday 4/14/19 @ 9:59 PM
282kj
86rpm
36%
16mph
Friday 4/5/19 @ 5:58 PM
✅
300kj
71rpm
42%
16mph
Thursday 4/4/19 @ 12:20 PM
263kj
80rpm
38%
16mph
Saturday 3/30/19 @ 4:31 AM
✅
376kj
76rpm
44%
18mph
Wednesday 3/27/19 @ 4:4 PM
300kj
81rpm
40%
17mph
Friday 3/22/19 @ 10:27 PM
✅
452kj
75rpm
43%
17mph
Friday 3/22/19 @ 6:59 PM
371kj
82rpm
39%
16mph
Wednesday 9/26/18 @ 12:55 AM
✅
374kj
84rpm
40%
18mph
Tuesday 7/3/18 @ 4:41 PM
269kj
82rpm
35%
15mph
Tuesday 9/11/18 @ 10:34 PM
✅
261kj
82rpm
44%
18mph
Wednesday 6/20/18 @ 4:41 PM
196kj
78rpm
41%
16mph
Workouts
263
kj
Thursday 4/4/19
371
kj
Friday 3/22/19
269
kj
Tuesday 7/3/18