Shake and Bake

Workouts

Tuesday 12/8/20 @ 8:17 PM
162kj
76rpm
40%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/5/20 @ 6:24 PM
✅
332kj
75rpm
44%
17mph
Saturday 9/14/19 @ 2:25 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 6:47 PM
✅
107kj
71rpm
41%
15mph
Tuesday 5/7/19 @ 2:8 AM
✅
211kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 7:59 PM
147kj
65rpm
42%
14mph
Friday 3/1/19 @ 7:45 PM
✅
185kj
66rpm
44%
15mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:27 PM
121kj
59rpm
39%
12mph
Wednesday 2/13/19 @ 6:52 PM
✅
321kj
69rpm
46%
17mph
45 min Live DJ Ride
Cody Rigsby
Thursday 2/14/19 @ 4:55 AM
211kj
65rpm
40%
14mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
162 kj
Tuesday 12/8/20
✅ 332 kj
Saturday 12/5/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 9/14/19
✅ 107 kj
Tuesday 10/15/19
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Tuesday 5/7/19
147 kj
Friday 5/3/19
30 min Premiere Ride
Olivia Amato
✅ 185 kj
Friday 3/1/19
121 kj
Tuesday 2/5/19
45 min Live DJ Ride
Cody Rigsby
✅ 321 kj
Wednesday 2/13/19
211 kj
Thursday 2/14/19