Shake and Bake
Workouts
Sunday 2/4/24 @ 8:22 PM
55kj
72rpm
36%
14mph
Thursday 10/26/23 @ 10:15 AM
✅
382kj
81rpm
44%
19mph
Tuesday 4/25/23 @ 2:4 AM
217kj
77rpm
36%
15mph
Monday 9/12/22 @ 11:0 AM
✅
367kj
84rpm
42%
18mph
Tuesday 12/6/22 @ 1:55 AM
219kj
71rpm
37%
14mph
Thursday 2/9/23 @ 12:3 PM
✅
385kj
80rpm
45%
19mph
Saturday 3/5/22 @ 12:53 AM
144kj
69rpm
38%
14mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Friday 2/4/22 @ 12:16 AM
2kj
98rpm
23%
11mph
Thursday 2/3/22 @ 12:0 PM
✅
280kj
77rpm
48%
19mph
Thursday 1/9/20 @ 11:33 PM
295kj
69rpm
44%
16mph
Monday 9/20/21 @ 11:5 AM
✅
403kj
75rpm
48%
19mph
Monday 5/11/20 @ 7:49 PM
232kj
62rpm
40%
13mph
Monday 4/12/21 @ 11:0 AM
✅
402kj
72rpm
50%
19mph
Thursday 6/11/20 @ 1:12 AM
50kj
61rpm
35%
11mph
Friday 4/17/20 @ 3:7 PM
✅
106kj
81rpm
42%
17mph
Friday 8/30/19 @ 3:50 AM
✅
99kj
66rpm
46%
16mph
Saturday 4/18/20 @ 3:7 PM
82kj
74rpm
39%
15mph
Wednesday 3/13/19 @ 8:18 PM
87kj
81rpm
38%
16mph
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
Workouts
217
kj
Tuesday 4/25/23