Shake and Bake

Workouts

Thursday 12/21/23 @ 10:37 PM
49kj
72rpm
34%
13mph
30 min Paramount Holiday Ride
Kendall Toole
View Class
Thursday 12/21/23 @ 11:12 AM
✅
116kj
61rpm
40%
13mph
Tuesday 12/5/23 @ 10:2 PM
✅
129kj
69rpm
37%
13mph
30 min Move As One Ride
Multiple Instructors
View Class
Monday 12/4/23 @ 12:47 PM
128kj
61rpm
42%
14mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
View Class
49 kj
Thursday 12/21/23
✅ 116 kj
Thursday 12/21/23
30 min Move As One Ride
Multiple Instructors
View Class
✅ 129 kj
Tuesday 12/5/23
128 kj
Monday 12/4/23