Shake and Bake
Workouts
Sunday 10/3/21 @ 4:43 PM
325kj
81rpm
41%
17mph
Tuesday 9/28/21 @ 11:9 AM
✅
374kj
82rpm
43%
18mph
Sunday 2/26/23 @ 1:1 PM
239kj
81rpm
42%
18mph
Monday 12/23/19 @ 3:33 AM
✅
264kj
86rpm
43%
19mph
Monday 9/12/22 @ 1:32 PM
303kj
79rpm
40%
17mph
Wednesday 9/7/22 @ 11:0 AM
✅
360kj
77rpm
44%
18mph
Friday 9/18/20 @ 10:13 PM
339kj
85rpm
40%
18mph
Thursday 9/17/20 @ 2:4 AM
✅
427kj
87rpm
44%
19mph
Wednesday 8/19/20 @ 11:13 PM
23kj
81rpm
31%
13mph
Sunday 8/16/20 @ 1:39 AM
✅
318kj
78rpm
50%
20mph
Wednesday 4/29/20 @ 8:40 PM
475kj
81rpm
42%
18mph
Friday 5/1/20 @ 1:21 AM
✅
591kj
87rpm
44%
20mph
Monday 4/20/20 @ 2:40 PM
377kj
82rpm
42%
18mph
Tuesday 4/21/20 @ 1:8 AM
✅
464kj
89rpm
44%
20mph
Monday 3/30/20 @ 4:30 PM
374kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 1:0 AM
✅
465kj
88rpm
45%
20mph
Saturday 11/24/18 @ 7:32 PM
✅
316kj
77rpm
40%
16mph
Tuesday 11/20/18 @ 10:35 PM
kj
rpm
%
0mph
Sunday 10/28/18 @ 8:14 PM
✅
339kj
83rpm
40%
17mph
Friday 10/26/18 @ 9:10 PM
kj
rpm
%
0mph
Workouts
325
kj
Sunday 10/3/21
303
kj
Monday 9/12/22
339
kj
Friday 9/18/20