Shake and Bake
Workouts
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Saturday 1/14/23 @ 8:14 PM
✅
325kj
85rpm
39%
17mph
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Saturday 5/16/20 @ 3:20 PM
503kj
81rpm
44%
18mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Sunday 9/20/20 @ 10:44 PM
214kj
85rpm
39%
17mph
Saturday 4/24/21 @ 5:3 PM
✅
229kj
91rpm
38%
18mph
Monday 11/30/20 @ 2:51 PM
45kj
76rpm
33%
13mph
Tuesday 11/24/20 @ 8:55 PM
✅
561kj
88rpm
43%
19mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Friday 2/5/21 @ 7:21 PM
✅
590kj
80rpm
41%
18mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Sunday 5/17/20 @ 3:1 PM
238kj
82rpm
43%
18mph
Wednesday 7/15/20 @ 12:25 AM
✅
273kj
93rpm
41%
19mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 1:34 PM
✅
409kj
90rpm
42%
19mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Monday 7/1/19 @ 8:32 PM
✅
52kj
91rpm
33%
15mph
Workouts
195
kj
Sunday 4/16/23
293
kj
Friday 3/3/23
503
kj
Saturday 5/16/20
214
kj
Sunday 9/20/20
45
kj
Monday 11/30/20
546
kj
Saturday 2/9/19
467
kj
Saturday 9/19/20
238
kj
Sunday 5/17/20
kj
Saturday 12/21/19