Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 9:18 AM
302kj
75rpm
42%
17mph
Tuesday 8/10/21 @ 10:13 PM
✅
462kj
90rpm
38%
20mph
Sunday 11/14/21 @ 5:19 PM
201kj
72rpm
42%
16mph
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Tuesday 12/15/20 @ 11:32 PM
217kj
73rpm
45%
17mph
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Monday 3/16/20 @ 9:55 AM
302kj
71rpm
45%
17mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 10/12/19 @ 11:42 AM
189kj
79rpm
40%
16mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Wednesday 2/13/19 @ 10:26 AM
233kj
65rpm
41%
14mph
Sunday 2/10/19 @ 5:37 PM
✅
439kj
81rpm
48%
20mph
Sunday 2/3/19 @ 3:21 PM
316kj
76rpm
43%
17mph
Saturday 2/2/19 @ 9:56 PM
✅
447kj
85rpm
47%
20mph
Sunday 1/20/19 @ 10:24 PM
223kj
61rpm
41%
14mph
Sunday 1/20/19 @ 5:38 PM
✅
429kj
83rpm
46%
20mph
Monday 8/6/18 @ 7:42 PM
22kj
30rpm
34%
6mph
Sunday 7/15/18 @ 12:25 AM
✅
207kj
87rpm
47%
20mph
Monday 2/12/18 @ 10:56 AM
128kj
52rpm
43%
11mph
Wednesday 1/31/18 @ 5:22 PM
✅
233kj
84rpm
43%
18mph
cameronatl
ATL
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
98
🔥
Workouts
201
kj
Sunday 11/14/21
217
kj
Tuesday 12/15/20
189
kj
Saturday 10/12/19
128
kj
Monday 2/12/18