Shake and Bake
Workouts
Monday 7/4/22 @ 12:29 PM
265kj
74rpm
40%
16mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Sunday 8/25/19 @ 1:12 PM
640kj
74rpm
44%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 4/19/20 @ 3:13 PM
181kj
82rpm
37%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 8/29/22 @ 9:48 AM
301kj
77rpm
41%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 12/18/21 @ 2:19 PM
176kj
67rpm
43%
16mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Tuesday 7/28/20 @ 10:29 AM
204kj
76rpm
42%
17mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Saturday 11/7/20 @ 12:56 PM
440kj
74rpm
44%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 10:36 AM
300kj
77rpm
41%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Tuesday 1/29/19 @ 1:42 PM
97kj
64rpm
48%
15mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Thursday 1/17/19 @ 12:4 AM
164kj
75rpm
38%
15mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
265
kj
Monday 7/4/22
640
kj
Sunday 8/25/19
181
kj
Sunday 4/19/20
301
kj
Monday 8/29/22
176
kj
Saturday 12/18/21
204
kj
Tuesday 7/28/20
440
kj
Saturday 11/7/20
300
kj
Tuesday 4/7/20