Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 8:44 PM
135kj
75rpm
37%
14mph
Monday 1/16/23 @ 8:34 PM
✅
195kj
70rpm
44%
16mph
Thursday 8/11/22 @ 5:22 PM
167kj
77rpm
38%
16mph
Thursday 7/28/22 @ 10:8 PM
✅
206kj
72rpm
45%
17mph
Saturday 1/23/21 @ 7:21 PM
102kj
78rpm
42%
17mph
Monday 5/17/21 @ 11:22 PM
✅
107kj
74rpm
44%
17mph
Friday 3/5/21 @ 12:30 AM
✅
262kj
78rpm
46%
19mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Friday 2/12/21 @ 1:24 AM
✅
317kj
75rpm
43%
17mph
Thursday 2/11/21 @ 11:35 AM
287kj
75rpm
42%
16mph
Wednesday 3/4/20 @ 3:4 PM
✅
164kj
78rpm
38%
15mph
Thursday 2/11/21 @ 12:22 PM
15kj
89rpm
30%
14mph
Friday 1/29/21 @ 6:21 PM
149kj
80rpm
42%
17mph
Monday 8/10/20 @ 10:6 PM
✅
156kj
73rpm
46%
18mph
Friday 4/3/20 @ 5:0 PM
✅
214kj
73rpm
52%
20mph
Monday 6/15/20 @ 10:30 AM
140kj
78rpm
42%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
293kj
67rpm
53%
19mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Tuesday 3/10/20 @ 10:49 PM
164kj
72rpm
40%
15mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
calmmomcoach
🔺 #BGM Houston
31
VS
1shadeofred
NC 1-ΑΔ-92
32
🔥
Workouts
167
kj
Thursday 8/11/22
180
kj
Saturday 3/20/21
287
kj
Thursday 2/11/21
15
kj
Thursday 2/11/21
192
kj
Wednesday 5/27/20
164
kj
Tuesday 3/10/20