Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:49 PM
21kj
35rpm
34%
7mph
Friday 7/7/23 @ 4:53 PM
✅
37kj
89rpm
28%
13mph
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Sunday 3/14/21 @ 4:40 PM
✅
249kj
91rpm
40%
19mph
Thursday 9/14/23 @ 11:58 PM
✅
314kj
77rpm
42%
17mph
Wednesday 6/28/23 @ 10:13 AM
297kj
81rpm
40%
17mph
Saturday 10/2/21 @ 7:41 PM
✅
452kj
79rpm
42%
17mph
Saturday 10/2/21 @ 1:18 PM
446kj
89rpm
39%
18mph
Saturday 1/14/23 @ 10:38 PM
✅
321kj
80rpm
41%
17mph
Monday 1/16/23 @ 12:33 PM
279kj
87rpm
37%
16mph
Saturday 9/10/22 @ 3:29 PM
✅
343kj
80rpm
42%
18mph
Sunday 9/4/22 @ 1:19 PM
310kj
80rpm
41%
17mph
Sunday 1/9/22 @ 5:19 PM
✅
225kj
78rpm
43%
18mph
Saturday 6/27/20 @ 1:19 PM
170kj
81rpm
44%
16mph
Sunday 12/5/21 @ 10:44 PM
✅
331kj
80rpm
43%
18mph
Wednesday 12/1/21 @ 11:42 AM
328kj
82rpm
41%
18mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Friday 6/4/21 @ 6:44 PM
✅
246kj
93rpm
39%
18mph
Monday 4/12/21 @ 12:6 AM
66kj
74rpm
42%
17mph
Wednesday 3/3/21 @ 8:40 PM
✅
72kj
84rpm
41%
17mph
Workouts
208
kj
Friday 4/14/23
297
kj
Wednesday 6/28/23
446
kj
Saturday 10/2/21
279
kj
Monday 1/16/23
310
kj
Sunday 9/4/22
170
kj
Saturday 6/27/20
222
kj
Saturday 2/27/21