Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Monday 8/23/21 @ 10:5 PM
✅
237kj
73rpm
46%
18mph
Tuesday 2/15/22 @ 10:33 PM
343kj
78rpm
44%
18mph
Friday 6/25/21 @ 9:42 AM
✅
361kj
77rpm
45%
18mph
Monday 2/7/22 @ 10:39 PM
333kj
81rpm
42%
18mph
Saturday 6/19/21 @ 11:56 AM
✅
350kj
76rpm
45%
18mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Thursday 2/3/22 @ 12:4 PM
✅
244kj
77rpm
45%
18mph
Tuesday 1/28/20 @ 12:50 AM
445kj
80rpm
42%
18mph
Friday 12/3/21 @ 10:56 AM
✅
473kj
74rpm
46%
18mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Friday 8/27/21 @ 9:56 AM
✅
476kj
75rpm
45%
18mph
Sunday 3/28/21 @ 8:58 PM
✅
502kj
84rpm
43%
18mph
Wednesday 6/2/21 @ 9:55 AM
455kj
78rpm
42%
17mph
Sunday 12/8/19 @ 9:27 PM
304kj
79rpm
41%
17mph
Tuesday 3/30/21 @ 10:0 AM
✅
331kj
77rpm
44%
18mph
Saturday 2/6/21 @ 10:43 PM
✅
586kj
79rpm
43%
18mph
Friday 2/5/21 @ 10:56 AM
552kj
73rpm
45%
18mph
Saturday 10/17/20 @ 7:53 PM
✅
340kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 9:56 AM
288kj
0rpm
42%
17mph
Workouts
208
kj
Friday 4/14/23
343
kj
Tuesday 2/15/22
333
kj
Monday 2/7/22
222
kj
Saturday 2/27/21
445
kj
Tuesday 1/28/20
470
kj
Saturday 5/16/20
304
kj
Sunday 12/8/19
552
kj
Friday 2/5/21
288
kj
Wednesday 10/14/20