Shake and Bake
Workouts
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Sunday 11/24/19 @ 11:29 PM
✅
400kj
90rpm
42%
19mph
Wednesday 4/28/21 @ 1:20 AM
✅
346kj
76rpm
45%
18mph
Thursday 7/15/21 @ 4:8 AM
263kj
75rpm
40%
15mph
Monday 4/27/20 @ 9:49 PM
215kj
79rpm
42%
17mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Wednesday 9/23/20 @ 5:53 PM
349kj
82rpm
41%
18mph
Monday 11/25/19 @ 7:39 PM
✅
404kj
86rpm
43%
19mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Sunday 8/18/19 @ 6:10 PM
328kj
82rpm
41%
18mph
Wednesday 5/6/20 @ 5:51 PM
✅
369kj
82rpm
43%
18mph
Friday 4/3/20 @ 10:21 PM
366kj
81rpm
43%
18mph
Thursday 4/2/20 @ 7:11 PM
✅
432kj
86rpm
44%
19mph
Saturday 3/28/20 @ 4:43 PM
494kj
83rpm
43%
18mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Sunday 1/26/20 @ 11:15 PM
328kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 5:6 PM
✅
419kj
85rpm
45%
19mph
Sunday 1/12/20 @ 7:45 PM
645kj
82rpm
41%
17mph
Saturday 1/11/20 @ 4:50 PM
✅
814kj
86rpm
43%
19mph
Workouts
329
kj
Wednesday 3/29/23
215
kj
Monday 4/27/20
328
kj
Sunday 8/18/19
494
kj
Saturday 3/28/20
328
kj
Sunday 1/26/20
645
kj
Sunday 1/12/20