Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:49 PM
344kj
80rpm
43%
18mph
Monday 9/27/21 @ 10:29 AM
✅
461kj
87rpm
45%
20mph
Wednesday 1/27/21 @ 10:46 PM
385kj
85rpm
43%
19mph
Sunday 11/19/23 @ 11:20 AM
✅
485kj
86rpm
46%
20mph
Saturday 10/2/21 @ 7:41 PM
452kj
79rpm
42%
17mph
Thursday 9/30/21 @ 11:55 AM
✅
619kj
87rpm
45%
20mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Saturday 7/24/21 @ 11:11 AM
✅
446kj
87rpm
45%
20mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Friday 2/4/22 @ 12:1 PM
✅
303kj
89rpm
44%
20mph
Saturday 9/10/22 @ 3:29 PM
343kj
80rpm
42%
18mph
Monday 9/5/22 @ 11:59 AM
✅
451kj
83rpm
46%
20mph
Thursday 6/23/22 @ 1:28 AM
351kj
81rpm
42%
18mph
Tuesday 6/21/22 @ 10:18 AM
✅
465kj
86rpm
46%
20mph
Sunday 10/4/20 @ 9:10 PM
349kj
85rpm
40%
18mph
Wednesday 4/14/21 @ 10:50 AM
✅
461kj
89rpm
44%
20mph
Tuesday 1/19/21 @ 10:18 PM
352kj
81rpm
43%
18mph
Monday 1/18/21 @ 1:10 PM
✅
429kj
86rpm
44%
19mph
Wednesday 4/22/20 @ 9:44 PM
371kj
80rpm
44%
18mph
Monday 1/11/21 @ 11:29 AM
✅
446kj
85rpm
44%
19mph
Workouts
344
kj
Wednesday 9/29/21
452
kj
Saturday 10/2/21
313
kj
Friday 2/10/23
222
kj
Saturday 2/27/21
343
kj
Saturday 9/10/22
351
kj
Thursday 6/23/22
352
kj
Tuesday 1/19/21