Shake and Bake
Workouts
Monday 9/12/22 @ 9:51 PM
238kj
79rpm
43%
18mph
Saturday 9/3/22 @ 3:55 PM
✅
274kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 10:46 PM
385kj
85rpm
43%
19mph
Thursday 6/30/22 @ 11:45 AM
✅
400kj
91rpm
41%
19mph
Thursday 6/23/22 @ 1:28 AM
351kj
81rpm
42%
18mph
Friday 6/24/22 @ 7:0 PM
✅
385kj
98rpm
39%
19mph
Sunday 2/2/20 @ 9:28 PM
✅
326kj
82rpm
41%
17mph
Friday 2/18/22 @ 12:31 PM
170kj
94rpm
37%
18mph
Wednesday 9/29/21 @ 9:49 PM
344kj
80rpm
43%
18mph
Wednesday 9/29/21 @ 10:22 PM
✅
361kj
86rpm
41%
18mph
Sunday 5/10/20 @ 7:55 PM
✅
702kj
81rpm
43%
18mph
Monday 5/31/21 @ 2:1 PM
587kj
87rpm
38%
17mph
Saturday 3/6/21 @ 9:30 PM
✅
754kj
83rpm
43%
19mph
Saturday 3/6/21 @ 1:0 PM
738kj
86rpm
42%
18mph
Tuesday 1/19/21 @ 10:18 PM
352kj
81rpm
43%
18mph
Monday 1/18/21 @ 10:24 PM
✅
364kj
85rpm
42%
18mph
Monday 1/4/21 @ 9:53 PM
313kj
70rpm
44%
16mph
Sunday 12/6/20 @ 2:24 PM
✅
381kj
81rpm
44%
18mph
Friday 8/14/20 @ 9:35 PM
242kj
77rpm
45%
18mph
Thursday 8/13/20 @ 9:3 PM
✅
280kj
75rpm
49%
19mph
Workouts
351
kj
Thursday 6/23/22
170
kj
Friday 2/18/22
344
kj
Wednesday 9/29/21
587
kj
Monday 5/31/21
738
kj
Saturday 3/6/21
352
kj
Tuesday 1/19/21