Shake and Bake
Workouts
Monday 7/20/20 @ 6:25 PM
✅
363kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 11:0 AM
361kj
87rpm
40%
18mph
Sunday 7/24/22 @ 5:45 PM
✅
217kj
76rpm
51%
21mph
Sunday 8/28/22 @ 1:38 AM
182kj
87rpm
43%
19mph
Saturday 2/29/20 @ 7:21 PM
172kj
77rpm
39%
16mph
Monday 2/21/22 @ 10:15 PM
✅
232kj
82rpm
42%
18mph
Sunday 9/13/20 @ 5:12 PM
344kj
83rpm
42%
18mph
Friday 9/11/20 @ 9:13 PM
✅
358kj
84rpm
42%
18mph
Sunday 4/11/21 @ 6:20 PM
✅
229kj
76rpm
44%
18mph
Sunday 12/6/20 @ 6:19 PM
225kj
76rpm
44%
18mph
Monday 5/31/21 @ 7:29 PM
362kj
85rpm
41%
18mph
Monday 7/13/20 @ 4:8 PM
✅
365kj
87rpm
38%
17mph
Saturday 7/18/20 @ 1:3 PM
671kj
80rpm
43%
18mph
Friday 7/17/20 @ 5:55 PM
✅
683kj
85rpm
41%
18mph
Tuesday 5/19/20 @ 12:57 PM
✅
219kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 3:33 PM
216kj
79rpm
42%
17mph
Sunday 4/26/20 @ 8:1 PM
✅
214kj
68rpm
46%
16mph
Tuesday 5/21/19 @ 12:1 AM
176kj
71rpm
42%
15mph
Friday 3/20/20 @ 3:47 PM
174kj
78rpm
39%
16mph
Thursday 3/26/20 @ 10:31 AM
✅
176kj
80rpm
39%
16mph
Workouts
344
kj
Sunday 9/13/20
671
kj
Saturday 7/18/20
216
kj
Tuesday 5/19/20