Shake and Bake
Workouts
Friday 11/26/21 @ 10:5 PM
208kj
77rpm
42%
17mph
Monday 11/8/21 @ 11:12 PM
✅
243kj
77rpm
46%
18mph
Sunday 8/29/21 @ 12:45 AM
347kj
83rpm
42%
18mph
Thursday 3/4/21 @ 11:44 PM
✅
391kj
90rpm
41%
19mph
Thursday 11/11/21 @ 5:9 PM
359kj
78rpm
44%
18mph
Wednesday 5/5/21 @ 9:45 PM
✅
418kj
86rpm
44%
19mph
Tuesday 8/24/21 @ 3:6 PM
342kj
81rpm
43%
18mph
Wednesday 3/10/21 @ 11:8 PM
✅
380kj
85rpm
43%
19mph
Monday 6/14/21 @ 10:34 PM
230kj
76rpm
53%
21mph
Saturday 3/13/21 @ 3:35 PM
✅
230kj
88rpm
47%
21mph
Saturday 5/1/21 @ 9:3 PM
429kj
88rpm
39%
17mph
Saturday 5/1/21 @ 12:24 PM
✅
531kj
85rpm
44%
19mph
Sunday 3/28/21 @ 5:17 PM
426kj
82rpm
41%
17mph
Saturday 1/23/21 @ 4:57 PM
✅
524kj
89rpm
42%
19mph
Sunday 2/14/21 @ 5:15 PM
351kj
90rpm
39%
18mph
Monday 2/15/21 @ 9:48 PM
✅
426kj
87rpm
44%
19mph
Sunday 2/7/21 @ 6:22 PM
211kj
89rpm
38%
17mph
Sunday 2/7/21 @ 2:51 PM
✅
249kj
87rpm
42%
18mph
Monday 9/14/20 @ 11:29 PM
202kj
89rpm
38%
17mph
Sunday 1/24/21 @ 5:5 PM
✅
263kj
93rpm
41%
19mph
Workouts
347
kj
Sunday 8/29/21
342
kj
Tuesday 8/24/21
429
kj
Saturday 5/1/21
426
kj
Sunday 3/28/21
211
kj
Sunday 2/7/21
202
kj
Monday 9/14/20