Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:58 PM
212kj
90rpm
38%
17mph
Sunday 5/2/21 @ 2:48 PM
✅
245kj
86rpm
41%
18mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Thursday 8/6/20 @ 11:25 AM
✅
419kj
84rpm
44%
19mph
Saturday 6/5/21 @ 5:31 PM
703kj
84rpm
42%
18mph
Saturday 5/9/20 @ 4:20 PM
✅
827kj
81rpm
46%
19mph
Monday 4/26/21 @ 10:20 PM
✅
336kj
84rpm
41%
18mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Saturday 3/6/21 @ 6:27 PM
682kj
84rpm
41%
18mph
Saturday 4/11/20 @ 1:46 PM
✅
855kj
80rpm
47%
20mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Thursday 7/9/20 @ 7:3 PM
✅
627kj
76rpm
50%
20mph
Tuesday 1/5/21 @ 2:44 PM
✅
242kj
76rpm
46%
18mph
Tuesday 1/19/21 @ 11:2 PM
224kj
69rpm
50%
18mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Monday 1/18/21 @ 11:12 PM
✅
414kj
86rpm
43%
19mph
Monday 1/4/21 @ 4:15 PM
210kj
86rpm
39%
17mph
Thursday 5/28/20 @ 11:39 AM
✅
268kj
84rpm
44%
19mph
Saturday 8/15/20 @ 11:59 AM
493kj
84rpm
42%
18mph
Friday 9/25/20 @ 11:12 AM
✅
604kj
80rpm
47%
20mph
Workouts
212
kj
Tuesday 5/4/21
353
kj
Friday 7/16/21
703
kj
Saturday 6/5/21
682
kj
Saturday 3/6/21
224
kj
Tuesday 1/19/21
318
kj
Sunday 1/17/21
210
kj
Monday 1/4/21