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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 11:6 AM
✅
160
kj
45
rpm
41
%
10
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 6/9/22 @ 2:44 AM
158
kj
47
rpm
37
%
10
mph
Friday 4/8/22 @ 12:22 PM
17
kj
71
rpm
28
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/24/21 @ 4:55 AM
✅
150
kj
65
rpm
41
%
14
mph
Wednesday 5/5/21 @ 10:39 AM
✅
142
kj
68
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 3/14/22 @ 1:23 AM
129
kj
56
rpm
40
%
12
mph
Thursday 6/3/21 @ 12:55 AM
134
kj
74
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 4:13 AM
✅
165
kj
69
rpm
41
%
15
mph
Sunday 12/27/20 @ 9:25 PM
174
kj
78
rpm
38
%
16
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Tuesday 12/29/20 @ 5:43 AM
✅
186
kj
76
rpm
41
%
16
mph
Sunday 10/18/20 @ 6:6 PM
190
kj
75
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 10/20/20 @ 1:54 AM
✅
210
kj
71
rpm
45
%
17
mph
Wednesday 1/1/20 @ 8:49 PM
183
kj
65
rpm
45
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
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Wednesday 1/15/20 @ 5:35 AM
✅
185
kj
71
rpm
42
%
16
mph
Friday 3/27/20 @ 12:57 AM
250
kj
77
rpm
39
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:36 PM
✅
284
kj
72
rpm
45
%
17
mph
Tuesday 2/18/20 @ 1:51 PM
kj
rpm
%
0
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Friday 2/14/20 @ 5:58 AM
✅
182
kj
70
rpm
42
%
16
mph
Monday 2/3/20 @ 11:0 AM
147
kj
72
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 5:58 AM
✅
172
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Monday 11/21/22
158
kj
Thursday 6/9/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
17
kj
Friday 4/8/22
✅
150
kj
Tuesday 8/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
142
kj
Wednesday 5/5/21
129
kj
Monday 3/14/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Thursday 6/3/21
✅
165
kj
Wednesday 6/2/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
174
kj
Sunday 12/27/20
✅
186
kj
Tuesday 12/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
190
kj
Sunday 10/18/20
✅
210
kj
Tuesday 10/20/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
183
kj
Wednesday 1/1/20
✅
185
kj
Wednesday 1/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
250
kj
Friday 3/27/20
✅
284
kj
Saturday 2/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
kj
Tuesday 2/18/20
✅
182
kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Monday 2/3/20
✅
172
kj
Friday 2/7/20
Previous Workouts
Next Workouts