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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 8/17/20 @ 9:34 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Saturday 12/31/22 @ 3:37 PM
✅
184
kj
63
rpm
46
%
15
mph
Monday 9/21/20 @ 9:52 AM
✅
306
kj
70
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/19/20 @ 5:27 PM
284
kj
73
rpm
42
%
16
mph
Friday 11/20/20 @ 3:10 PM
✅
201
kj
77
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 3/8/22 @ 6:53 PM
186
kj
67
rpm
44
%
15
mph
Thursday 10/7/21 @ 10:20 PM
21
kj
79
rpm
31
%
13
mph
20 min Savannah Ride
Adrian Williams
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Friday 10/22/21 @ 8:53 PM
✅
109
kj
72
rpm
41
%
15
mph
Thursday 1/28/21 @ 10:26 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/2/21 @ 2:16 AM
✅
11
kj
8
rpm
24
%
1
mph
Saturday 1/23/21 @ 2:35 PM
✅
199
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 2:23 AM
135
kj
61
rpm
41
%
14
mph
Sunday 3/8/20 @ 10:21 PM
151
kj
72
rpm
39
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Saturday 3/7/20 @ 9:22 PM
✅
233
kj
67
rpm
50
%
17
mph
Tuesday 2/18/20 @ 1:53 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 2/7/20 @ 5:24 PM
✅
178
kj
64
rpm
45
%
15
mph
Monday 2/4/19 @ 10:24 AM
✅
262
kj
71
rpm
42
%
16
mph
45 min R&B Ride
Alex Toussaint
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Wednesday 1/30/19 @ 5:39 PM
255
kj
59
rpm
46
%
15
mph
Wednesday 1/2/19 @ 5:25 PM
✅
212
kj
74
rpm
44
%
17
mph
30 min Groove Ride
Cody Rigsby
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Share
Tuesday 1/22/19 @ 1:56 PM
181
kj
65
rpm
45
%
16
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
kj
Monday 8/17/20
✅
184
kj
Saturday 12/31/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
306
kj
Monday 9/21/20
284
kj
Saturday 9/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
201
kj
Friday 11/20/20
186
kj
Tuesday 3/8/22
20 min Savannah Ride
Adrian Williams
View Class
Share
21
kj
Thursday 10/7/21
✅
109
kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 1/28/21
✅
11
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Saturday 1/23/21
135
kj
Monday 7/27/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
151
kj
Sunday 3/8/20
✅
233
kj
Saturday 3/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 2/18/20
✅
178
kj
Friday 2/7/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
262
kj
Monday 2/4/19
255
kj
Wednesday 1/30/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
212
kj
Wednesday 1/2/19
181
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts