Shake and Bake

Workouts

Thursday 2/9/23 @ 2:19 AM
✅
123kj
86rpm
42%
18mph
15 min Low Impact Ride
Robin Arzón
Wednesday 3/22/23 @ 12:42 PM
68kj
73rpm
35%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
79rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:8 AM
209kj
71rpm
46%
17mph
Saturday 4/27/19 @ 8:30 PM
✅
184kj
87rpm
44%
19mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/24/19 @ 3:30 PM
124kj
83rpm
38%
16mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 123 kj
Thursday 2/9/23
68 kj
Wednesday 3/22/23
30 min Speak Up Ride
Tunde Oyeneyin
✅ 304 kj
Wednesday 6/3/20
209 kj
Friday 6/5/20
20 min Low Impact Ride
Robin Arzón
✅ 184 kj
Saturday 4/27/19
124 kj
Wednesday 4/24/19