Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:50 PM
✅
687kj
93rpm
44%
21mph
Sunday 2/19/23 @ 2:54 PM
31kj
92rpm
35%
16mph
Tuesday 12/27/22 @ 6:13 PM
✅
765kj
90rpm
48%
22mph
Sunday 11/6/22 @ 2:55 PM
507kj
82rpm
44%
19mph
Wednesday 9/21/22 @ 11:0 AM
✅
696kj
94rpm
44%
21mph
Saturday 11/6/21 @ 11:55 AM
463kj
93rpm
38%
18mph
Tuesday 7/5/22 @ 12:31 PM
✅
622kj
95rpm
47%
22mph
Friday 7/8/22 @ 8:44 PM
395kj
90rpm
41%
19mph
Wednesday 1/5/22 @ 12:21 PM
✅
565kj
89rpm
41%
18mph
Sunday 6/13/21 @ 1:27 PM
489kj
81rpm
44%
18mph
Monday 10/11/21 @ 11:32 AM
✅
641kj
91rpm
51%
23mph
Monday 10/11/21 @ 9:36 PM
384kj
86rpm
42%
18mph
Thursday 2/25/21 @ 12:36 PM
✅
821kj
94rpm
48%
22mph
Saturday 2/27/21 @ 1:0 PM
530kj
85rpm
43%
19mph
Thursday 9/10/20 @ 10:18 AM
✅
84kj
89rpm
40%
18mph
Tuesday 1/5/21 @ 11:21 PM
71kj
83rpm
41%
17mph
Saturday 8/22/20 @ 3:0 PM
✅
771kj
88rpm
56%
24mph
Saturday 8/22/20 @ 3:0 PM
396kj
67rpm
52%
19mph
Thursday 8/13/20 @ 11:51 PM
✅
242kj
88rpm
54%
24mph
Monday 6/15/20 @ 10:43 AM
126kj
77rpm
46%
18mph
Workouts
507
kj
Sunday 11/6/22
463
kj
Saturday 11/6/21