Shake and Bake
Workouts
Thursday 4/6/23 @ 4:25 PM
✅
486kj
63rpm
58%
21mph
Friday 12/8/23 @ 5:33 PM
438kj
79rpm
48%
20mph
Tuesday 8/17/21 @ 7:56 PM
✅
320kj
60rpm
59%
20mph
Tuesday 10/4/22 @ 2:7 PM
289kj
73rpm
50%
20mph
Monday 12/7/20 @ 11:16 PM
✅
537kj
66rpm
58%
21mph
Sunday 2/6/22 @ 9:17 PM
466kj
77rpm
48%
20mph
Friday 9/2/22 @ 3:13 PM
✅
508kj
61rpm
60%
21mph
Thursday 9/15/22 @ 7:9 PM
415kj
76rpm
47%
19mph
Sunday 9/4/22 @ 2:54 PM
✅
636kj
60rpm
59%
20mph
Monday 2/14/22 @ 7:23 PM
613kj
77rpm
48%
20mph
Sunday 5/10/20 @ 1:54 PM
✅
704kj
63rpm
60%
21mph
Saturday 5/16/20 @ 2:2 PM
586kj
79rpm
47%
20mph
Wednesday 4/24/19 @ 8:10 PM
✅
817kj
68rpm
56%
21mph
Saturday 2/6/21 @ 1:52 PM
679kj
76rpm
48%
19mph
Sunday 12/13/20 @ 3:31 PM
✅
359kj
63rpm
60%
21mph
Saturday 5/9/20 @ 2:29 PM
282kj
77rpm
48%
19mph
Sunday 9/13/20 @ 2:52 PM
✅
731kj
65rpm
59%
22mph
Saturday 9/19/20 @ 1:31 PM
561kj
73rpm
50%
19mph
Saturday 1/11/20 @ 3:40 PM
✅
654kj
69rpm
54%
21mph
Friday 11/29/19 @ 2:55 PM
540kj
76rpm
46%
19mph
Workouts
438
kj
Friday 12/8/23
289
kj
Tuesday 10/4/22
415
kj
Thursday 9/15/22
613
kj
Monday 2/14/22
586
kj
Saturday 5/16/20
679
kj
Saturday 2/6/21
282
kj
Saturday 5/9/20
561
kj
Saturday 9/19/20