Shake and Bake
Workouts
Friday 11/26/21 @ 4:58 PM
✅
662kj
63rpm
58%
21mph
Thursday 1/13/22 @ 5:40 PM
521kj
76rpm
47%
19mph
Sunday 1/22/23 @ 5:53 PM
✅
661kj
62rpm
59%
21mph
Thursday 2/9/23 @ 5:21 PM
501kj
79rpm
45%
18mph
Thursday 3/31/22 @ 2:36 PM
✅
769kj
61rpm
58%
20mph
Saturday 2/5/22 @ 12:27 PM
630kj
75rpm
45%
18mph
Saturday 1/16/21 @ 3:26 PM
✅
856kj
66rpm
57%
21mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Thursday 1/21/21 @ 3:40 PM
✅
319kj
66rpm
55%
20mph
Sunday 5/31/20 @ 8:27 PM
272kj
89rpm
42%
19mph
Sunday 8/1/21 @ 4:3 PM
✅
354kj
56rpm
65%
21mph
Monday 8/2/21 @ 11:30 PM
273kj
79rpm
46%
19mph
Wednesday 9/9/20 @ 3:43 PM
✅
401kj
66rpm
61%
22mph
Tuesday 9/22/20 @ 1:16 PM
256kj
85rpm
42%
18mph
Saturday 2/20/21 @ 4:1 PM
✅
357kj
61rpm
61%
21mph
Wednesday 2/24/21 @ 4:52 PM
314kj
83rpm
48%
20mph
Friday 9/11/20 @ 2:55 PM
✅
554kj
62rpm
62%
22mph
Tuesday 9/15/20 @ 11:59 PM
429kj
83rpm
45%
19mph
Saturday 1/12/19 @ 3:11 PM
✅
434kj
71rpm
51%
20mph
Monday 1/14/19 @ 12:35 PM
283kj
85rpm
38%
16mph
Workouts
521
kj
Thursday 1/13/22
501
kj
Thursday 2/9/23
630
kj
Saturday 2/5/22
725
kj
Saturday 1/16/21
272
kj
Sunday 5/31/20
273
kj
Monday 8/2/21
256
kj
Tuesday 9/22/20
314
kj
Wednesday 2/24/21
429
kj
Tuesday 9/15/20