Shake and Bake
Workouts
Wednesday 8/5/20 @ 2:13 PM
✅
424kj
81rpm
41%
17mph
Sunday 12/31/23 @ 3:6 AM
298kj
82rpm
35%
15mph
Saturday 4/3/21 @ 7:22 PM
✅
212kj
85rpm
39%
17mph
Saturday 4/17/21 @ 1:27 PM
137kj
86rpm
33%
14mph
Sunday 9/12/21 @ 4:38 PM
✅
617kj
78rpm
42%
17mph
Saturday 9/11/21 @ 12:57 PM
408kj
78rpm
35%
14mph
Friday 3/12/21 @ 5:32 PM
✅
219kj
81rpm
41%
18mph
Monday 11/16/20 @ 1:37 AM
139kj
80rpm
35%
14mph
Tuesday 10/12/21 @ 8:25 PM
✅
371kj
81rpm
39%
16mph
Monday 10/25/21 @ 1:52 PM
245kj
91rpm
30%
14mph
Friday 2/12/21 @ 4:27 PM
✅
228kj
90rpm
39%
18mph
Monday 10/18/21 @ 2:22 PM
130kj
89rpm
31%
14mph
Monday 8/24/20 @ 3:20 PM
✅
398kj
82rpm
39%
17mph
Sunday 11/15/20 @ 12:59 AM
315kj
82rpm
36%
15mph
Saturday 12/26/20 @ 8:31 PM
✅
325kj
77rpm
44%
17mph
Monday 12/28/20 @ 3:43 PM
205kj
71rpm
38%
14mph
Tuesday 12/8/20 @ 8:19 PM
✅
141kj
86rpm
39%
17mph
Friday 9/25/20 @ 1:48 AM
103kj
78rpm
37%
15mph
Friday 10/16/20 @ 2:53 PM
✅
160kj
83rpm
41%
18mph
Thursday 10/15/20 @ 1:31 PM
112kj
78rpm
37%
15mph
Workouts
298
kj
Sunday 12/31/23
137
kj
Saturday 4/17/21
408
kj
Saturday 9/11/21
139
kj
Monday 11/16/20
245
kj
Monday 10/25/21
130
kj
Monday 10/18/21
315
kj
Sunday 11/15/20
205
kj
Monday 12/28/20