Shake and Bake
Workouts
Thursday 8/11/22 @ 3:40 PM
48kj
85rpm
28%
12mph
Wednesday 10/6/21 @ 10:21 AM
✅
114kj
84rpm
42%
18mph
Wednesday 5/4/22 @ 3:59 PM
198kj
84rpm
39%
17mph
Friday 4/17/20 @ 10:50 AM
✅
300kj
87rpm
45%
20mph
Saturday 2/19/22 @ 10:31 PM
72kj
86rpm
29%
13mph
Wednesday 2/23/22 @ 12:30 PM
✅
129kj
89rpm
37%
17mph
Saturday 1/1/22 @ 4:30 PM
119kj
86rpm
36%
16mph
Saturday 1/1/22 @ 6:33 PM
✅
170kj
89rpm
41%
19mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Sunday 2/21/21 @ 3:6 PM
✅
551kj
95rpm
45%
21mph
Sunday 12/6/20 @ 9:56 PM
48kj
80rpm
35%
15mph
Tuesday 12/31/19 @ 9:6 PM
✅
77kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 2:7 PM
244kj
84rpm
42%
18mph
Sunday 10/11/20 @ 12:34 PM
✅
300kj
92rpm
43%
20mph
Thursday 8/20/20 @ 2:15 PM
47kj
91rpm
32%
15mph
Tuesday 5/7/19 @ 9:20 AM
✅
65kj
92rpm
36%
17mph
Wednesday 8/19/20 @ 2:34 PM
91kj
88rpm
36%
16mph
Monday 10/14/19 @ 9:59 AM
✅
101kj
88rpm
38%
17mph
Saturday 7/18/20 @ 3:47 PM
48kj
87rpm
33%
15mph
Monday 3/9/20 @ 9:37 AM
✅
84kj
91rpm
40%
18mph
Workouts
198
kj
Wednesday 5/4/22
72
kj
Saturday 2/19/22
119
kj
Saturday 1/1/22
244
kj
Tuesday 6/9/20