Shake and Bake
Workouts
Monday 3/1/21 @ 4:24 PM
202kj
86rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 1/1/21 @ 8:24 PM
441kj
82rpm
41%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 10/28/20 @ 2:51 PM
126kj
88rpm
37%
16mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Saturday 4/3/21 @ 6:49 PM
131kj
75rpm
35%
14mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Saturday 1/9/21 @ 6:24 PM
142kj
81rpm
34%
14mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Thursday 10/29/20 @ 2:38 PM
125kj
83rpm
38%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 7:22 PM
330kj
84rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 9/17/20 @ 3:37 PM
88kj
83rpm
44%
19mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Sunday 6/28/20 @ 8:23 PM
346kj
85rpm
41%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 6/24/20 @ 9:15 PM
75kj
80rpm
31%
13mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Workouts
202
kj
Monday 3/1/21
441
kj
Friday 1/1/21
126
kj
Wednesday 10/28/20
125
kj
Thursday 10/29/20
330
kj
Tuesday 10/13/20
346
kj
Sunday 6/28/20