Shake and Bake
Workouts
Tuesday 9/13/22 @ 3:44 PM
✅
49kj
87rpm
33%
15mph
Saturday 2/12/22 @ 12:11 PM
44kj
82rpm
34%
14mph
Thursday 5/6/21 @ 9:28 PM
✅
159kj
82rpm
36%
15mph
Friday 7/1/22 @ 7:44 PM
69kj
75rpm
25%
10mph
Thursday 2/24/22 @ 4:46 PM
✅
52kj
82rpm
35%
15mph
Friday 2/18/22 @ 1:13 PM
35kj
75rpm
32%
13mph
Friday 12/17/21 @ 4:42 PM
✅
46kj
83rpm
34%
14mph
Monday 12/6/21 @ 7:4 PM
45kj
76rpm
35%
14mph
Tuesday 12/29/20 @ 8:24 PM
✅
191kj
71rpm
43%
16mph
Wednesday 2/3/21 @ 2:57 PM
159kj
70rpm
40%
15mph
Monday 12/7/20 @ 7:18 PM
56kj
83rpm
37%
16mph
Thursday 1/21/21 @ 5:5 PM
✅
58kj
82rpm
37%
16mph
Friday 1/8/21 @ 8:32 PM
✅
88kj
95rpm
30%
14mph
Sunday 1/17/21 @ 2:43 PM
76kj
93rpm
28%
13mph
Friday 12/25/20 @ 10:43 PM
✅
202kj
85rpm
39%
17mph
Thursday 12/31/20 @ 11:59 AM
164kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 4:53 PM
✅
210kj
87rpm
39%
17mph
Sunday 12/20/20 @ 3:44 PM
151kj
82rpm
35%
15mph
Wednesday 6/3/20 @ 8:15 PM
✅
223kj
81rpm
42%
18mph
Saturday 4/25/20 @ 2:57 PM
158kj
82rpm
36%
15mph
Workouts
164
kj
Thursday 12/31/20
151
kj
Sunday 12/20/20
158
kj
Saturday 4/25/20