Shake and Bake
Workouts
Monday 6/20/22 @ 6:21 PM
313kj
78rpm
40%
17mph
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Saturday 8/21/21 @ 4:15 PM
448kj
78rpm
42%
17mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Tuesday 11/26/19 @ 2:46 AM
270kj
78rpm
37%
15mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Saturday 11/23/19 @ 6:46 PM
305kj
85rpm
39%
17mph
Thursday 11/21/19 @ 6:38 PM
✅
491kj
89rpm
45%
20mph
Monday 8/19/19 @ 1:21 AM
335kj
78rpm
42%
17mph
Monday 8/19/19 @ 6:28 PM
✅
502kj
85rpm
48%
21mph
Thursday 7/11/19 @ 12:12 AM
395kj
84rpm
43%
18mph
Friday 7/12/19 @ 4:44 AM
✅
569kj
86rpm
48%
21mph
Wednesday 6/12/19 @ 2:14 AM
386kj
82rpm
42%
18mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Friday 9/28/18 @ 9:27 PM
244kj
83rpm
41%
18mph
Sunday 5/12/19 @ 2:40 AM
✅
350kj
86rpm
47%
21mph
Monday 12/10/18 @ 11:51 PM
329kj
80rpm
41%
17mph
Thursday 2/7/19 @ 1:4 AM
✅
518kj
84rpm
48%
21mph
Workouts
305
kj
Saturday 11/23/19
335
kj
Monday 8/19/19