Shake and Bake
Workouts
Thursday 9/20/18 @ 10:52 PM
365kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Sunday 5/31/20 @ 10:20 PM
638kj
84rpm
40%
17mph
Saturday 1/4/20 @ 6:0 PM
✅
813kj
82rpm
49%
21mph
Saturday 2/22/20 @ 6:44 PM
318kj
78rpm
41%
17mph
Wednesday 2/19/20 @ 10:8 AM
✅
501kj
87rpm
45%
20mph
Saturday 2/8/20 @ 7:28 PM
300kj
78rpm
39%
16mph
Friday 2/7/20 @ 8:32 PM
✅
486kj
86rpm
46%
20mph
Wednesday 1/22/20 @ 1:3 AM
282kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Sunday 11/24/19 @ 10:58 PM
286kj
81rpm
39%
16mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Thursday 7/11/19 @ 12:12 AM
395kj
84rpm
43%
18mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 10:9 PM
341kj
82rpm
41%
17mph
Saturday 2/23/19 @ 11:58 AM
✅
458kj
83rpm
45%
19mph
Friday 9/7/18 @ 10:29 PM
223kj
86rpm
39%
17mph
Wednesday 8/8/18 @ 8:53 AM
✅
309kj
88rpm
44%
20mph
Workouts
638
kj
Sunday 5/31/20
282
kj
Wednesday 1/22/20
286
kj
Sunday 11/24/19
395
kj
Thursday 7/11/19