Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:2 AM
✅
58kj
80rpm
32%
13mph
Saturday 1/8/22 @ 8:6 PM
44kj
70rpm
31%
12mph
Saturday 8/21/21 @ 4:15 PM
✅
448kj
78rpm
42%
17mph
Wednesday 9/30/20 @ 7:8 PM
308kj
69rpm
39%
15mph
Thursday 7/22/21 @ 3:55 AM
✅
297kj
77rpm
41%
16mph
Monday 7/19/21 @ 7:1 PM
211kj
71rpm
37%
14mph
Tuesday 2/11/20 @ 2:20 AM
✅
398kj
72rpm
41%
16mph
Saturday 2/13/21 @ 5:56 PM
335kj
75rpm
38%
15mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Monday 7/8/19 @ 10:34 PM
196kj
82rpm
30%
13mph
Saturday 11/16/19 @ 4:37 PM
✅
302kj
82rpm
39%
17mph
Tuesday 11/12/19 @ 8:0 PM
233kj
78rpm
36%
15mph
Friday 3/20/20 @ 2:19 AM
✅
200kj
78rpm
41%
16mph
Sunday 3/22/20 @ 6:41 PM
134kj
80rpm
34%
14mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Wednesday 8/28/19 @ 2:46 PM
226kj
86rpm
33%
15mph
Tuesday 7/23/19 @ 1:23 AM
✅
494kj
79rpm
42%
17mph
Friday 7/19/19 @ 1:26 PM
308kj
82rpm
35%
15mph
Thursday 6/6/19 @ 2:32 AM
✅
241kj
79rpm
43%
18mph
Tuesday 2/19/19 @ 8:18 PM
158kj
72rpm
39%
15mph
Workouts
44
kj
Saturday 1/8/22
211
kj
Monday 7/19/21