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Shake and Bake
cactusgirl
Tucson, AZ
217 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 12:42 PM
β
396
kj
81
rpm
45
%
19
mph
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
Thursday 12/31/20 @ 7:35 PM
296
kj
64
rpm
46
%
16
mph
Tuesday 7/14/20 @ 2:40 PM
β
282
kj
87
rpm
44
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 9:3 PM
201
kj
78
rpm
41
%
17
mph
Tuesday 12/17/19 @ 12:32 PM
β
423
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/18/19 @ 12:35 AM
318
kj
77
rpm
43
%
17
mph
Friday 8/9/19 @ 2:11 PM
β
263
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 12:55 AM
179
kj
75
rpm
40
%
16
mph
Saturday 6/22/19 @ 4:37 PM
β
565
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 10:21 PM
416
kj
82
rpm
40
%
17
mph
Friday 4/5/19 @ 4:38 PM
β
71
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 3/28/19 @ 12:51 AM
45
kj
90
rpm
32
%
14
mph
Wednesday 1/30/19 @ 12:50 PM
β
349
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/30/19 @ 12:54 AM
273
kj
85
rpm
38
%
16
mph
Thursday 11/15/18 @ 1:22 PM
β
341
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 12:35 AM
241
kj
74
rpm
37
%
14
mph
Monday 11/5/18 @ 12:27 PM
β
337
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 10:14 PM
220
kj
82
rpm
33
%
14
mph
Friday 11/2/18 @ 2:2 AM
β
122
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 12:13 AM
93
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
cactusgirl
Tucson, AZ
217 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
396
kj
Monday 1/4/21
296
kj
Thursday 12/31/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
282
kj
Tuesday 7/14/20
201
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Tuesday 12/17/19
318
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
263
kj
Friday 8/9/19
179
kj
Tuesday 12/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
565
kj
Saturday 6/22/19
416
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
71
kj
Friday 4/5/19
45
kj
Thursday 3/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
349
kj
Wednesday 1/30/19
273
kj
Wednesday 1/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
341
kj
Thursday 11/15/18
241
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
337
kj
Monday 11/5/18
220
kj
Sunday 11/4/18
20 min Low Impact Ride
Denis Morton
View Class
Share
β
122
kj
Friday 11/2/18
93
kj
Friday 11/2/18
Previous Workouts
Next Workouts