Shake and Bake
Workouts
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Sunday 11/27/22 @ 7:7 PM
✅
565kj
75rpm
48%
19mph
Friday 2/26/21 @ 2:45 PM
404kj
0rpm
0%
0mph
Monday 7/4/22 @ 6:2 PM
✅
424kj
80rpm
46%
19mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Friday 10/22/21 @ 10:14 PM
✅
264kj
77rpm
46%
19mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Saturday 5/16/20 @ 4:17 PM
✅
590kj
81rpm
47%
20mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Thursday 4/22/21 @ 8:30 PM
✅
270kj
79rpm
46%
19mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Sunday 2/7/21 @ 5:52 PM
✅
735kj
76rpm
49%
20mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Saturday 2/29/20 @ 9:13 PM
✅
532kj
83rpm
44%
19mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Friday 6/28/19 @ 7:31 PM
✅
301kj
84rpm
46%
20mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Sunday 8/4/19 @ 3:8 PM
✅
925kj
78rpm
49%
20mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 6/22/19 @ 4:41 PM
✅
604kj
80rpm
48%
20mph
Workouts
402
kj
Friday 11/27/20
165
kj
Sunday 9/20/20
416
kj
Sunday 8/29/21
182
kj
Wednesday 4/21/21
524
kj
Friday 2/5/21
406
kj
Friday 9/18/20
186
kj
Saturday 7/18/20
631
kj
Saturday 6/20/20
385
kj
Thursday 9/19/19