Shake and Bake
Workouts
Thursday 2/4/21 @ 3:14 PM
✅
295kj
90rpm
36%
17mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Wednesday 2/10/21 @ 1:55 PM
✅
308kj
88rpm
38%
17mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Wednesday 2/3/21 @ 1:31 PM
✅
317kj
93rpm
36%
17mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Thursday 12/10/20 @ 2:35 PM
✅
191kj
89rpm
36%
16mph
Sunday 11/10/19 @ 10:35 PM
179kj
89rpm
35%
16mph
Monday 9/21/20 @ 2:26 PM
✅
284kj
91rpm
34%
16mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Tuesday 8/25/20 @ 2:9 PM
✅
315kj
88rpm
38%
17mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Wednesday 6/17/20 @ 2:52 PM
✅
220kj
84rpm
33%
14mph
Wednesday 4/22/20 @ 10:0 PM
190kj
92rpm
29%
14mph
Saturday 6/29/19 @ 9:39 PM
184kj
85rpm
36%
16mph
Monday 7/1/19 @ 10:44 PM
✅
203kj
87rpm
38%
17mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Monday 6/10/19 @ 3:32 PM
✅
308kj
85rpm
38%
17mph
Saturday 5/18/19 @ 5:30 PM
414kj
80rpm
37%
16mph
Sunday 5/12/19 @ 9:18 PM
✅
475kj
85rpm
38%
17mph
Workouts
283
kj
Thursday 1/23/20
268
kj
Wednesday 11/20/19
279
kj
Monday 2/24/20
179
kj
Sunday 11/10/19
190
kj
Wednesday 4/22/20
414
kj
Saturday 5/18/19