Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:3 PM
✅
312kj
93rpm
37%
17mph
Wednesday 12/4/19 @ 1:59 PM
206kj
91rpm
31%
14mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Friday 10/1/21 @ 12:1 PM
✅
380kj
74rpm
41%
16mph
Wednesday 6/2/21 @ 12:37 PM
✅
197kj
88rpm
37%
17mph
Friday 3/5/21 @ 1:31 PM
188kj
88rpm
32%
16mph
Tuesday 3/23/21 @ 7:27 PM
✅
213kj
90rpm
38%
17mph
Tuesday 2/16/21 @ 12:55 PM
186kj
84rpm
37%
16mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Friday 10/16/20 @ 12:30 PM
✅
289kj
77rpm
41%
17mph
Tuesday 9/15/20 @ 2:4 PM
✅
299kj
87rpm
38%
17mph
Tuesday 9/15/20 @ 8:23 PM
274kj
81rpm
39%
16mph
Tuesday 9/10/19 @ 10:46 PM
✅
183kj
88rpm
36%
16mph
Thursday 7/9/20 @ 1:5 PM
170kj
85rpm
36%
16mph
Monday 4/20/20 @ 3:8 PM
✅
280kj
89rpm
35%
16mph
Wednesday 4/22/20 @ 10:3 PM
266kj
77rpm
38%
16mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Tuesday 3/31/20 @ 3:30 PM
✅
266kj
80rpm
38%
16mph
Thursday 10/3/19 @ 3:20 PM
✅
289kj
89rpm
36%
16mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Workouts
206
kj
Wednesday 12/4/19
364
kj
Sunday 10/3/21
188
kj
Friday 3/5/21
186
kj
Tuesday 2/16/21
286
kj
Thursday 10/15/20
274
kj
Tuesday 9/15/20
170
kj
Thursday 7/9/20