Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Thursday 12/5/19 @ 3:58 PM
✅
398kj
88rpm
42%
19mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Sunday 5/17/20 @ 8:10 AM
✅
606kj
85rpm
46%
20mph
Tuesday 3/23/21 @ 7:27 PM
213kj
90rpm
38%
17mph
Tuesday 3/2/21 @ 4:41 PM
✅
283kj
84rpm
44%
19mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Saturday 2/6/21 @ 10:3 AM
✅
751kj
78rpm
48%
20mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Saturday 1/25/20 @ 12:32 PM
✅
573kj
83rpm
45%
19mph
Tuesday 8/4/20 @ 2:10 PM
188kj
93rpm
33%
16mph
Friday 8/28/20 @ 4:30 PM
✅
263kj
87rpm
39%
17mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Friday 4/10/20 @ 8:28 AM
✅
450kj
86rpm
45%
20mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Monday 12/16/19 @ 4:45 PM
✅
434kj
82rpm
46%
20mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 6/22/19 @ 4:40 PM
✅
555kj
86rpm
44%
19mph
Workouts
312
kj
Tuesday 6/15/21
416
kj
Sunday 8/29/21
213
kj
Tuesday 3/23/21
524
kj
Friday 2/5/21
406
kj
Friday 9/18/20
186
kj
Saturday 7/18/20
253
kj
Wednesday 4/8/20
286
kj
Monday 12/16/19
385
kj
Thursday 9/19/19