Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:18 PM
322kj
92rpm
37%
17mph
Saturday 10/16/21 @ 5:44 PM
✅
454kj
91rpm
43%
20mph
Wednesday 9/29/21 @ 1:47 PM
247kj
87rpm
34%
15mph
Friday 10/1/21 @ 10:14 AM
✅
412kj
90rpm
41%
19mph
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Wednesday 7/21/21 @ 1:58 PM
286kj
86rpm
37%
16mph
Thursday 5/27/21 @ 12:9 PM
✅
399kj
87rpm
42%
19mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Monday 1/25/21 @ 2:23 PM
337kj
93rpm
37%
18mph
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Tuesday 11/12/19 @ 1:5 PM
289kj
88rpm
36%
16mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Wednesday 6/19/19 @ 8:19 PM
45kj
84rpm
33%
14mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Workouts
247
kj
Wednesday 9/29/21
301
kj
Thursday 3/11/21
286
kj
Wednesday 7/21/21
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21