Shake and Bake
Workouts
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Wednesday 7/21/21 @ 1:58 PM
286kj
86rpm
37%
16mph
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Monday 1/25/21 @ 2:23 PM
337kj
93rpm
37%
18mph
Saturday 1/30/21 @ 2:44 AM
✅
415kj
80rpm
46%
19mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Tuesday 11/12/19 @ 1:5 PM
289kj
88rpm
36%
16mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Wednesday 6/19/19 @ 8:19 PM
45kj
84rpm
33%
14mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Workouts
283
kj
Thursday 11/26/20
301
kj
Thursday 3/11/21
286
kj
Wednesday 7/21/21
312
kj
Monday 1/18/21