Shake and Bake
Workouts
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Saturday 5/16/20 @ 3:48 PM
✅
680kj
80rpm
51%
21mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Sunday 7/12/20 @ 3:34 PM
✅
302kj
86rpm
46%
20mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Saturday 2/6/21 @ 4:58 PM
✅
745kj
80rpm
47%
20mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Saturday 11/28/20 @ 3:49 PM
✅
537kj
78rpm
47%
19mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Saturday 1/25/20 @ 4:1 PM
✅
574kj
81rpm
47%
20mph
Tuesday 8/4/20 @ 2:10 PM
188kj
93rpm
33%
16mph
Wednesday 8/5/20 @ 11:0 PM
✅
349kj
87rpm
46%
20mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Wednesday 7/15/20 @ 10:20 PM
✅
322kj
86rpm
47%
20mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 5/23/20 @ 3:22 PM
✅
667kj
81rpm
50%
21mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
298kj
85rpm
46%
20mph
Thursday 3/19/20 @ 5:43 PM
344kj
85rpm
34%
15mph
Sunday 3/15/20 @ 2:21 PM
✅
630kj
80rpm
49%
20mph
Workouts
416
kj
Sunday 8/29/21
182
kj
Wednesday 4/21/21
524
kj
Friday 2/5/21
402
kj
Friday 11/27/20
406
kj
Friday 9/18/20
188
kj
Tuesday 8/4/20
186
kj
Saturday 7/18/20
385
kj
Thursday 9/19/19
170
kj
Monday 5/11/20