Shake and Bake
Workouts
Wednesday 5/8/19 @ 7:25 PM
✅
196kj
83rpm
39%
17mph
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Friday 2/12/21 @ 2:48 PM
✅
293kj
87rpm
37%
17mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Sunday 6/6/21 @ 1:56 PM
✅
640kj
87rpm
39%
17mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Monday 7/6/20 @ 7:56 PM
✅
426kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Monday 2/26/18 @ 2:3 PM
✅
312kj
77rpm
42%
17mph
Thursday 11/19/20 @ 1:45 PM
✅
396kj
86rpm
38%
17mph
Saturday 11/21/20 @ 7:14 PM
376kj
82rpm
39%
16mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Monday 5/11/20 @ 8:48 PM
✅
285kj
80rpm
40%
17mph
Monday 10/14/19 @ 1:0 PM
✅
398kj
89rpm
37%
17mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Friday 10/4/19 @ 7:27 PM
✅
196kj
91rpm
36%
16mph
Thursday 11/22/18 @ 2:50 PM
181kj
88rpm
35%
16mph
Tuesday 6/25/19 @ 8:42 PM
✅
268kj
84rpm
36%
16mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Workouts
258
kj
Friday 9/4/20
566
kj
Saturday 5/9/20
376
kj
Saturday 11/21/20
270
kj
Monday 5/11/20
357
kj
Sunday 4/5/20
260
kj
Thursday 7/4/19