Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:2 PM
319kj
90rpm
38%
17mph
Thursday 11/18/21 @ 11:5 PM
✅
467kj
91rpm
44%
20mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Wednesday 11/4/20 @ 12:54 PM
196kj
88rpm
37%
17mph
Tuesday 10/13/20 @ 12:24 AM
✅
346kj
84rpm
48%
21mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Workouts
319
kj
Tuesday 2/9/21
202
kj
Friday 3/12/21
196
kj
Monday 2/1/21
196
kj
Wednesday 11/4/20
309
kj
Monday 8/17/20